Air fried hash browns. Baked potato or winter squash. Mashed potatoes. Granola with milk. Blueberry muffin smoothie.
Peaches and cream smoothie. Sourdough toast. Cheese. Fruit. Piece of chocolate. Yogurt with granola or fruit or honey. Salad with frozen chicken and peas. Pasta with tomato sauce. Pasta and cottage cheese bake. Eggs with tomato sauce. Roasted tomatoes with pasta and eggs. Hot cocoa (plain or golden). Cacao drink. Toast with butter or jam. Oatmeal. Veggies and dip.